"To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear." Buddha
Tuesday 6 August 2013
Wednesday 6 March 2013
Monday 25 February 2013
Tuesday 19 February 2013
Reishi Mushroom
Hailed in ancient Eastern medicine as the "mushroom of immortality" and the "medicine of kings," you'd expect reishi to offer you some pretty astounding health benefits, right? Your assumptions are correct. This prized fungus may be able to boost your immune system, fight cancer, ward off heart disease, calm your nerves and relieve both allergies and inflammation.
Learn more: http://www.naturalnews.com/021498_reishi_mushrooms.html#ixzz2LNo0OIOx
Learn more: http://www.naturalnews.com/021498_reishi_mushrooms.html#ixzz2LNo0OIOx
Monday 18 February 2013
Spirulina
The following alternative ways of consuming Spirulina give you choice. However, it should be appreciated that mixed with other foods you will experience a reduction in some of the good enzymes and vitamins found in Spirulina.
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Breath Control and Stress Relief
"When you are feeling rushed, pressured, inadequate, compromised -
Physical tension builds up in your chest and you tend to use only the
top third of your lungs to breathe...
Your breathing becomes shorter, sharper and shallower.
What
follows is a drop in the levels of carbon dioxide, which is needed to
maintain blood acidity in order to regulate breathing. Harmful toxins
are also not breathed out. Also, a low level of CO2 tends to make the
nervous system more excitable."
Saturday 16 February 2013
12 easy ways to remove acid
"Most of us over the age of five were brought up to believe life is very complicated and our bodies are a jumble of parts, each with a different name and a corresponding ailment; dozens of diets to overcome the effects of highly complex micro-crap called food; and television punctuated with an entire industry of false promises and dark demons hawking medicines for lesions we didn't even know we had."
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Tuesday 12 February 2013
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